Yoga Sand Bag - High Quality Jute/Cotton Unfilled for Yoga Weights and Resistance Training.Product FeaturesThis yoga sandbags enable your muscles to relax and your energy to ground. Under the weight of a sandbag, you experience passivity in your body in a new way. Resistance melts. You are able to let go.We think sandbags are the most underrated yoga prop!Anyone doing yoga for therapeutic reasons (to heal an injury, relieve low back pain or just de-stress) will greatly benefit from adding sandbags to their practice.Our sandbags are a great prop that aid the user in the process of strengthening and lengthening poses. They are easy to use, and they are definitely a welcome addition to the yogi's set of props.They help you deepen your postures by adding weight, such as on the thighs in hero's pose and reclined leg stretch. A sandbag on your abdomen brings awareness to the muscles involved in breathing. A sandbag can be used under the feet for a hamstring stretch or used under the buttocks for lift in seated poses.Product DescriptionThey are easy to use,and they are definitely a welcome addition to the yogis set of props, The combination of the exquisite colors, high-quality materials and exclusive design make this accessory is a staple for health clubs, personal studios and devoted yogis alike.